Skip to main content. Threads collapsed expanded unthreaded. Each person takes a turn reading a statement and urging the addict to get help. In regards to psychological treatment NHS Choices suggest cognitive behavioural therapy CBT to be used as tool to break the habit of addiction. There are many different forms of gambling - from scratch cards, lotteries and bingo, to betting on sports or events or playing casino games and arcade machines. From fine linens and gym facilities to in-house massage therapy and private rooms, you can get the best-quality drug abuse and behavioral addiction treatment for yourself, your friend or your loved one while enjoying the surroundings.
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Cognitive behavioural therapy usually has the best results. National Problem Gambling Clinic If you live in England or Wales, are aged 16 or over and have complex problems related to gambling, you can refer yourself to this specialist NHS clinic for problem gamblers.
See if you meet the criteria for this service. It also runs the Gambling Therapy website , which offers online support to problem gamblers and their friends and family. For more self-help tips, see the Royal College of Psychiatrists website. If you're having problems because of another person's gambling, it's best to be honest with them about it.
They need to know how their behaviour is affecting you. GamAnon Local support groups for anyone affected by someone else's gambling problem — find your nearest group. Tell your own story and post messages of support in the GamCare recovery diaries forum. Skip to main content. Main navigation Body Bones Food for strong bones Children's bone health Menopause and your bone health Keep your bones strong over 65 Are you at risk of breaking a bone? Are you at risk of falling? Stages of puberty Getting medical care as a student Breast changes in older women Tips to prevent RSI Safe lifting tips 5 causes of premature death Sexual health guide.
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Which state would you like to browse treatment centers in? Request a call from a rehab specialist. Due to common misconceptions and being a 'hidden illness', gambling addiction is often misunderstood. This can add to the difficulty in understanding what it means to be a compulsive gambler, and can even undermine the urgency of treatment. This misunderstanding may also cause people to ignore or avoid the signs of gambling addiction in the ones they love.
In many cases, it is the compulsive gambler themselves that will notice the signs of gambling addiction, but many will attempt to ignore them despite knowing their habit is unhealthy and not sustainable. Others, however, may be completely unaware that their gambling has escalated until they are hit with a financial crisis that makes them consider the consequences and severity of their habit. Often, people will engage in gambling as a way to escape stress and personal problems. In the beginning, it can be fun and stimulating, and a handy distraction from the pressures of everyday life.
Yet over time gambling can lose its appeal and can soon become something people do to feel normal. Ironically, although unpleasant feelings such as stress, loneliness and anxiety often drive people to compulsively gamble, many will be driven into further depression and emotional discomfort as their addiction worsens.
Therefore, recognising and acknowledging the signs of gambling addiction is vital if a sufferer wants to prevent their disorder from getting worse. If you are worried that you have a gambling problem, take a look at the following signs which are common in those who compulsively gamble:. If you can relate to a number of these, you should consider seeking help. Opening up to your friends and family about your addiction might be a good start, and they will help you to become aware of the impact compulsive gambling can have on your life.
This awareness may be the kick-start you need to turn things around. Denial keeps the problem going but it is never too late to make changes and regain control. Remember that asking for help it is not a sign of weakness and there is a supportive network of health professionals available who can provide effective treatment to promote your recovery.
Overcoming a gambling addiction can be a tough process, and it may require extra support from the people around you to ensure that recovery is maintained. Each person will have their own unique gambling problem, so treatment needs to be tailored to ensure it meets the individual needs of each person. But, with the right treatment, recovery and finding alternative means of dealing with these urges is possible.
Counsellor Noel Bell says:. For most problem gamblers, if not all, an abstinence-based approach to recovery is needed in order to enjoy a full and wholesome life, free from active addiction. Counselling is a particularly successful treatment for gambling addiction. Particularly talking therapies such as cognitive behavioural therapy CBT , which can help people to understand their addiction and learn new, sustainable ways of managing their urge to gamble. CBT is ultimately designed to guide you through a process of change - helping to rewire thoughts and beliefs and encouraging you to aspire towards a future free from their addiction.
A key aspect that counselling focuses on is the triggers of the addiction - what it is that compels people to compulsively gamble even when they are aware of the negative consequences. Understanding the reason behind gambling urges - whether it's to numb unpleasant feelings, solve money problems, escape stress or simply out of boredom or loneliness - can help people to focus on healthier and more constructive ways of coping, without having to resort to gambling. It equips them with the necessary tools and support to reframe thoughts and behaviours for the long-term.
As well as counselling for gambling, some alternative therapies have been found to be effective in managing addictions. Hypnotherapy, in particular, can help change the negative thoughts and behaviours associated with the addiction, using the power of suggestion. Learn more about hypnotherapy for gambling addiction on Hypnotherapy Directory. Medication can also be provided for people whose gambling problem is linked to mental health issues such as depression.
It is important to note that additional treatment will also be required to tackle substance abuse if this is a further concern. Significantly, very few cases of gambling addiction are isolated - many people with a gambling problem may also be addicted to alcohol or drugs. Therefore health professionals providing treatment will look to address a range of issues that may be contributing to a person's compulsion to misuse substances and gamble.
Whilst there are currently no official rules and regulations in position to stipulate what level of training and experience a counsellor dealing with gambling addiction needs, we do recommend that you check your therapist is experienced in the area for which you are seeking help. There are several accredited courses, qualifications and workshops available to counsellors that can improve their knowledge of a particular area, so for peace of mind you may wish to check to see if they have had further training in matters of addiction.
In regards to psychological treatment NHS Choices suggest cognitive behavioural therapy CBT to be used as tool to break the habit of addiction.